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Tag: Psychotherapy

What Are Personality Disorders?
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What Are Personality Disorders?

TPPadminJuly 15, 2020July 15, 2020

Personality Disorders are often misunderstood, the most basic misconception being what they actually are.

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💡Don't judge a book by its cover. 💡Don't judge a book by its cover.
💡Opposite action is a Dialectical Behaviour The 💡Opposite action is a Dialectical Behaviour Therapy skill used to deal with distressing emotions.
💡Period. 💡Period.
💡What is the difference between Complex Post Tr 💡What is the difference between Complex Post Traumatic Stress Disorder and Borderline Personality Disorder?

💡These two illnesses seem quite similar, with a certain amount of overlap in symptoms. However, some of the symptoms, though they may seem similar on the surface, are in fact distinct from each other. This highlights the complexity of mental illness, and is an insight into why some people are misdiagnosed.

💡Source: MedCircle, Dr. Ramani Durvasula (Clinical Psychologist)
💡#SuicidePreventionMonth #SuicidePreventionAwar 💡#SuicidePreventionMonth #SuicidePreventionAwarenessMonth
💡September is Suicide Prevention Awareness mont 💡September is Suicide Prevention Awareness month, but suicide prevention is a year-round issue.

💡If you are struggling, refer to my highlights for helplines, talk to a family member or friend, or call emergency services if you are in danger. 

💡Sources: samaritans.org, dosomething.org, ons.gov.uk,
💡So grateful for everyone who has liked, follow 💡So grateful for everyone who has liked, followed, and shared my posts.

💡 It would mean a lot to  continue growing this account, spreading awareness, and fighting stigma, so let's keep going together!
💡In my recent poll, most of you voted for the b 💡In my recent poll, most of you voted for the blog post topic of romanticising mental illness - so here it is! Link in bio to read.
💡Always remember this 💛 💡Always remember this 💛
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  • Why Romanticising Mental Illness Is Harmful September 2, 2020
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  • What Are Personality Disorders? July 15, 2020

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